Tijger Wit Brood

Tijger Wit Brood by Ah has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.

Tijger Wit Brood contains 8.5 g of protein per 100 g — about 8.5 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 1.2 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band A.

About 40 g of Tijger Wit Brood equals 100 kcal.

Per 100 g it has 1.2 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.