Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22439710 · Data last verified:
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Common questions
How many calories are in Ciabatta?
Ciabatta by best moments has 251 kcal per 100 g.
How much protein is in Ciabatta?
Ciabatta contains 8 g of protein per 100 g.
Is Ciabatta high in carbs?
Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 2.8 g is sugar). It also delivers 3.9 g of fiber.
Is Ciabatta a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ciabatta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band A.
How much Ciabatta is 100 calories?
About 40 g of Ciabatta equals 100 kcal.
Is Ciabatta high in sugar or fat?
Per 100 g it has 2.8 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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