Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853584002393 · Data last verified:
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Common questions
How many calories are in 100% Whole Grain English Muffins Honey Whole Grain?
100% Whole Grain English Muffins Honey Whole Grain by Canyon Bakehouse has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in 100% Whole Grain English Muffins Honey Whole Grain?
100% Whole Grain English Muffins Honey Whole Grain contains 5.9 g of protein per 100 g — about 5 g per 85 g serving.
Is 100% Whole Grain English Muffins Honey Whole Grain high in carbs?
Yes — carbohydrates provide 73% of its calories (50.6 g per 100 g, of which 7.1 g is sugar). It also delivers 2.4 g of fiber.
Is 100% Whole Grain English Muffins Honey Whole Grain high in sodium?
Yes — 576.5 mg of sodium per 100 g, about 25% of the daily value.
Why does 100% Whole Grain English Muffins Honey Whole Grain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (576.5 mg). Overall that places it in band C.
How much 100% Whole Grain English Muffins Honey Whole Grain is 100 calories?
About 37 g of 100% Whole Grain English Muffins Honey Whole Grain equals 100 kcal.
Is 100% Whole Grain English Muffins Honey Whole Grain a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 100% Whole Grain English Muffins Honey Whole Grain high in sugar or fat?
Per 100 g it has 7.1 g sugar and 5.9 g fat. Fat provides 19% of its calories, so portion size matters most here.
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