Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312489658 · Data last verified:
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Common questions
How many calories are in Apple Cranberry & Orange Muffin?
Apple Cranberry & Orange Muffin by Real Sweets has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Apple Cranberry & Orange Muffin?
Apple Cranberry & Orange Muffin contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Apple Cranberry & Orange Muffin high in carbs?
Yes — carbohydrates provide 73% of its calories (44 g per 100 g, of which 22 g is sugar). It also delivers 4 g of fiber.
Is Apple Cranberry & Orange Muffin high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Apple Cranberry & Orange Muffin a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Apple Cranberry & Orange Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (4 g). Overall that places it in band C.
How much Apple Cranberry & Orange Muffin is 100 calories?
About 43 g of Apple Cranberry & Orange Muffin equals 100 kcal.
Is Apple Cranberry & Orange Muffin a good source of iron?
It is a good source: 125 mg per 100 g, about 694% of the daily value. A 200 g portion covers roughly 999%.
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