Bakery · Nutrition facts

Original Greek Pita (flatbread)

271 kcal per 100 g, with 8.2 g protein, 48.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (85 g)
Good proteinIron richPotassiumCalcium rich
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Original Greek Pita (flatbread)Nutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
48.2 g
Carbs
73% of calories
4.1 g
Fat
15% of calories
Macro split
Protein 12%Carbs 73%Fat 15%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium494mg21% DV
Potassium346.4mg7% DV
Calcium235mg18% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10045059009076 · Data last verified:

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Common questions

How many calories are in Original Greek Pita (flatbread)?

Original Greek Pita (flatbread) has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.

How much protein is in Original Greek Pita (flatbread)?

Original Greek Pita (flatbread) contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Original Greek Pita (flatbread) high in carbs?

Yes — carbohydrates provide 73% of its calories (48.2 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.

Is Original Greek Pita (flatbread) high in sodium?

Yes — 494 mg of sodium per 100 g, about 21% of the daily value.

Why does Original Greek Pita (flatbread) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Original Greek Pita (flatbread) is 100 calories?

About 37 g of Original Greek Pita (flatbread) equals 100 kcal.

Is Original Greek Pita (flatbread) a good source of calcium?

It is a moderate source: 235 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Original Greek Pita (flatbread) a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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