Bakery · Nutrition facts

Naan Bread

270 kcal per 100 g, with 9 g protein, 49 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 naan (100 g)
Good proteinIron rich
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Naan BreadNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
49 g
Carbs
71% of calories
5 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium740mg32% DV
Potassium100mg2% DV
Calcium75mg6% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0876681009775 · Data last verified:

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0876681009775

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Common questions

How many calories are in Naan Bread?

Naan Bread by Santosh has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.

How much protein is in Naan Bread?

Naan Bread contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Naan Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Is Naan Bread high in sodium?

Yes — 740 mg of sodium per 100 g, about 32% of the daily value.

Why does Naan Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (740 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Naan Bread is 100 calories?

About 37 g of Naan Bread equals 100 kcal.

Is Naan Bread a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Naan Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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