Fish & Seafood · Nutrition facts

Wild Alaskan Red Salmon

169 kcal per 100 g, with 23 g protein, 1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 79g
High proteinLow carbPotassiumCalcium rich
Track it in the free Dietly app
Wild Alaskan Red SalmonNutri-Score CCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
23 g
Protein
54% of calories
1 g
Carbs
2% of calories
8.1 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat2.1g11% DV
Cholesterol53.3mg18% DV
Sodium470.4mg20% DV
Potassium356mg8% DV
Calcium225mg17% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300462340036 · Data last verified:

Compare Wild Alaskan Red Salmon with another food

Barcode

scan it with any barcode app

9300462340036

Dietly — AI Calorie Counter

Log Wild Alaskan Red Salmon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wild Alaskan Red Salmon?

Wild Alaskan Red Salmon by John West has 169 kcal per 100 g. One serving (79 g) is about 134 kcal.

How much protein is in Wild Alaskan Red Salmon?

Wild Alaskan Red Salmon contains 23 g of protein per 100 g — about 18.2 g per 79 g serving.

Is Wild Alaskan Red Salmon a good source of protein?

Yes — 23 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Wild Alaskan Red Salmon keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Alaskan Red Salmon high in sodium?

Yes — 470.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Wild Alaskan Red Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.4 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Wild Alaskan Red Salmon is 100 calories?

About 59 g of Wild Alaskan Red Salmon equals 100 kcal.

Is Wild Alaskan Red Salmon a good source of potassium?

It is a moderate source: 356 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API