Other · Nutrition facts

White Finger Rolls

249 kcal per 100 g, with 8 g protein, 45.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1 roll (45 g)
Good protein
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White Finger RollsNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
13% of calories
45.6 g
Carbs
76% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.3g
Saturated fat0.7g3% DV
Sodium355.6mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512739262 · Data last verified:

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5059512739262

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Common questions

How many calories are in White Finger Rolls?

White Finger Rolls by Tesco has 249 kcal per 100 g. One serving (45 g) is about 112 kcal.

How much protein is in White Finger Rolls?

White Finger Rolls contains 8 g of protein per 100 g — about 3.6 g per 45 g serving.

Is White Finger Rolls high in carbs?

Yes — carbohydrates provide 76% of its calories (45.6 g per 100 g, of which 5.3 g is sugar). It also delivers 3.8 g of fiber.

Is White Finger Rolls a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does White Finger Rolls have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (8 g). Overall that places it in band A.

How much White Finger Rolls is 100 calories?

About 40 g of White Finger Rolls equals 100 kcal.

Is White Finger Rolls high in sugar or fat?

Per 100 g it has 5.3 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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