Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697764035 · Data last verified:
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Common questions
How many calories are in Pizza Pockets?
Pizza Pockets by Tesco has 260 kcal per 100 g. One serving (130 g) is about 338 kcal.
How much protein is in Pizza Pockets?
Pizza Pockets contains 7.7 g of protein per 100 g — about 10 g per 130 g serving.
Is Pizza Pockets high in carbs?
Yes — carbohydrates provide 77% of its calories (49.4 g per 100 g, of which 2.1 g is sugar). It also delivers 7.7 g of fiber.
Is Pizza Pockets a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pizza Pockets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.
How much Pizza Pockets is 100 calories?
About 38 g of Pizza Pockets equals 100 kcal.
Is Pizza Pockets high in sugar or fat?
Per 100 g it has 2.1 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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