Other · Nutrition facts

White Sourdough Sandwich Loaf

229 kcal per 100 g, with 7.8 g protein, 44.2 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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White Sourdough Sandwich LoafNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
7.8 g
Protein
14% of calories
44.2 g
Carbs
80% of calories
1.4 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium292mg13% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697775499 · Data last verified:

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5059697775499

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Common questions

How many calories are in White Sourdough Sandwich Loaf?

White Sourdough Sandwich Loaf by tesci finest has 229 kcal per 100 g.

How much protein is in White Sourdough Sandwich Loaf?

White Sourdough Sandwich Loaf contains 7.8 g of protein per 100 g.

Is White Sourdough Sandwich Loaf high in carbs?

Yes — carbohydrates provide 80% of its calories (44.2 g per 100 g, of which 2.3 g is sugar). It also delivers 4.2 g of fiber.

Is White Sourdough Sandwich Loaf a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does White Sourdough Sandwich Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much White Sourdough Sandwich Loaf is 100 calories?

About 44 g of White Sourdough Sandwich Loaf equals 100 kcal.

Is White Sourdough Sandwich Loaf a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is White Sourdough Sandwich Loaf high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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