Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060099290046 · Data last verified:
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Common questions
How many calories are in The Polish Bakery?
The Polish Bakery has 233 kcal per 100 g. One serving (251 g) is about 585 kcal.
How much protein is in The Polish Bakery?
The Polish Bakery contains 5.7 g of protein per 100 g — about 14.3 g per 251 g serving.
Is The Polish Bakery high in carbs?
Yes — carbohydrates provide 85% of its calories (51.1 g per 100 g, of which 1.6 g is sugar). It also delivers 2.6 g of fiber.
Is The Polish Bakery low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 51.1 g of carbs come from starch and fiber rather than sugar.
Why does The Polish Bakery have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much The Polish Bakery is 100 calories?
About 43 g of The Polish Bakery equals 100 kcal.
Is The Polish Bakery high in sugar or fat?
Per 100 g it has 1.6 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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