Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060117140209 · Data last verified:
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Common questions
How many calories are in Scottish Morning Rolls?
Scottish Morning Rolls by Harry Gow has 230 kcal per 100 g.
How much protein is in Scottish Morning Rolls?
Scottish Morning Rolls contains 8.9 g of protein per 100 g.
Is Scottish Morning Rolls high in carbs?
Yes — carbohydrates provide 77% of its calories (48.3 g per 100 g, of which 4.6 g is sugar). It also delivers 2.1 g of fiber.
Is Scottish Morning Rolls high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Scottish Morning Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Scottish Morning Rolls is 100 calories?
About 43 g of Scottish Morning Rolls equals 100 kcal.
Is Scottish Morning Rolls high in sugar or fat?
Per 100 g it has 4.6 g sugar and 2.3 g fat (0.9 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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