Brown Sourdough Bloomer

Brown Sourdough Bloomer by The Flour Station has 231 kcal per 100 g. One serving (100 g) is about 231 kcal.

Brown Sourdough Bloomer contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (50 g per 100 g, of which 0.8 g is sugar). It also delivers 4.5 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

About 43 g of Brown Sourdough Bloomer equals 100 kcal.