Pane Pugliese

Pane Pugliese by Crosta & Mollica has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.

Pane Pugliese contains 8.9 g of protein per 100 g — about 8.9 g per 100 g serving.

Yes — carbohydrates provide 81% of its calories (50 g per 100 g, of which 2.3 g is sugar). It also delivers 4.1 g of fiber.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.1 g), protein (8.9 g). Overall that places it in band A.

About 40 g of Pane Pugliese equals 100 kcal.

Per 100 g it has 2.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.