Other · Nutrition facts

Chleb Zytni

237 kcal per 100 g, with 6.8 g protein, 48 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 37.0g
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Chleb ZytniNutri-Score ACompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
6.8 g
Protein
12% of calories
48 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060103710096 · Data last verified:

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5060103710096

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Common questions

How many calories are in Chleb Zytni?

Chleb Zytni by Polish village bread has 237 kcal per 100 g. One serving (37 g) is about 88 kcal.

How much protein is in Chleb Zytni?

Chleb Zytni contains 6.8 g of protein per 100 g — about 2.5 g per 37 g serving.

Is Chleb Zytni high in carbs?

Yes — carbohydrates provide 84% of its calories (48 g per 100 g, of which 2.4 g is sugar). It also delivers 4.6 g of fiber.

Is Chleb Zytni a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Chleb Zytni have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Chleb Zytni is 100 calories?

About 42 g of Chleb Zytni equals 100 kcal.

Is Chleb Zytni high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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