Other · Nutrition facts

Tofu À La Minute

193 kcal per 100 g, with 15.2 g protein, 1.4 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tofu À La MinuteNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15.2 g
Protein
32% of calories
1.4 g
Carbs
3% of calories
13.8 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat1.9g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718885890426 · Data last verified:

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Barcode

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8718885890426

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Common questions

How many calories are in Tofu À La Minute?

Tofu À La Minute by SoFine has 193 kcal per 100 g.

How much protein is in Tofu À La Minute?

Tofu À La Minute contains 15.2 g of protein per 100 g.

Is Tofu À La Minute a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tofu À La Minute keto-friendly?

With 1.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu À La Minute have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15.2 g). Overall that places it in band B.

How much Tofu À La Minute is 100 calories?

About 52 g of Tofu À La Minute equals 100 kcal.

Is Tofu À La Minute high in sugar or fat?

Per 100 g it has 1.1 g sugar and 13.8 g fat (1.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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