Other · Nutrition facts

Ah Biologisch Rundergehakt Balletjes

by AH Biologisch

223 kcal per 100 g, with 18 g protein, 1.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Ah Biologisch Rundergehakt BalletjesNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
1.7 g
Carbs
3% of calories
16 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat7g35% DV
Cholesterol71.5mg24% DV
Sodium0.5mg0% DV
Potassium300.4mg6% DV
Calcium11mg1% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906904507 · Data last verified:

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8718906904507

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Common questions

How many calories are in Ah Biologisch Rundergehakt Balletjes?

Ah Biologisch Rundergehakt Balletjes by AH Biologisch has 223 kcal per 100 g.

How much protein is in Ah Biologisch Rundergehakt Balletjes?

Ah Biologisch Rundergehakt Balletjes contains 18 g of protein per 100 g.

Is Ah Biologisch Rundergehakt Balletjes a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Ah Biologisch Rundergehakt Balletjes keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ah Biologisch Rundergehakt Balletjes high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Ah Biologisch Rundergehakt Balletjes low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ah Biologisch Rundergehakt Balletjes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Ah Biologisch Rundergehakt Balletjes is 100 calories?

About 45 g of Ah Biologisch Rundergehakt Balletjes equals 100 kcal.

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