Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9009504007455 · Data last verified:
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Common questions
How many calories are in Bio-tofu Walnuss Mit Sojabohnen Aus Österreich?
Bio-tofu Walnuss Mit Sojabohnen Aus Österreich by Vegavita has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.
How much protein is in Bio-tofu Walnuss Mit Sojabohnen Aus Österreich?
Bio-tofu Walnuss Mit Sojabohnen Aus Österreich contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Bio-tofu Walnuss Mit Sojabohnen Aus Österreich a good source of protein?
Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Bio-tofu Walnuss Mit Sojabohnen Aus Österreich keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Bio-tofu Walnuss Mit Sojabohnen Aus Österreich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.
How much Bio-tofu Walnuss Mit Sojabohnen Aus Österreich is 100 calories?
About 54 g of Bio-tofu Walnuss Mit Sojabohnen Aus Österreich equals 100 kcal.
Is Bio-tofu Walnuss Mit Sojabohnen Aus Österreich high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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