Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210058068 · Data last verified:
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Common questions
How many calories are in Soft Bun With Sultanas And Lemon Custard?
Soft Bun With Sultanas And Lemon Custard by Waitrose has 339 kcal per 100 g. One serving (90 g) is about 305 kcal.
How much protein is in Soft Bun With Sultanas And Lemon Custard?
Soft Bun With Sultanas And Lemon Custard contains 6.1 g of protein per 100 g — about 5.5 g per 90 g serving.
Is Soft Bun With Sultanas And Lemon Custard high in carbs?
Yes — carbohydrates provide 71% of its calories (59.2 g per 100 g, of which 28.1 g is sugar). It also delivers 1.7 g of fiber.
Is Soft Bun With Sultanas And Lemon Custard high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Soft Bun With Sultanas And Lemon Custard low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Soft Bun With Sultanas And Lemon Custard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.1 g), saturated fat (3.8 g). Overall that places it in band C.
How much Soft Bun With Sultanas And Lemon Custard is 100 calories?
About 29 g of Soft Bun With Sultanas And Lemon Custard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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