Snacks · Nutrition facts

Fish Cracker 150g

374 kcal per 100 g, with 11 g protein, 62 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Fish Cracker 150gNutri-Score DCompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
62 g
Carbs
67% of calories
8.6 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.6g
Saturated fat3.5g18% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310115008460 · Data last verified:

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5310115008460

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Common questions

How many calories are in Fish Cracker 150g?

Fish Cracker 150g has 374 kcal per 100 g.

How much protein is in Fish Cracker 150g?

Fish Cracker 150g contains 11 g of protein per 100 g.

Is Fish Cracker 150g a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fish Cracker 150g high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Fish Cracker 150g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (3.5 g), sodium (960 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Fish Cracker 150g is 100 calories?

About 27 g of Fish Cracker 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fish Cracker 150g high in calories?

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.

Is Fish Cracker 150g high in sugar or fat?

Per 100 g it has 4.6 g sugar and 8.6 g fat (3.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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