Snacks · Nutrition facts

Cramique

332 kcal per 100 g, with 7.4 g protein, 57 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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CramiqueNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
57 g
Carbs
70% of calories
7.7 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar19g
Saturated fat3.6g18% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111619811 · Data last verified:

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5400111619811

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Common questions

How many calories are in Cramique?

Cramique by Delhaize has 332 kcal per 100 g.

How much protein is in Cramique?

Cramique contains 7.4 g of protein per 100 g.

Is Cramique high in carbs?

Yes — carbohydrates provide 70% of its calories (57 g per 100 g, of which 19 g is sugar). It also delivers 2.7 g of fiber.

Is Cramique high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Cramique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (3.6 g), sodium (400 mg). Overall that places it in band C.

How much Cramique is 100 calories?

About 30 g of Cramique equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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