Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112832905 · Data last verified:
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Common questions
How many calories are in Sandwiches Au Lait?
Sandwiches Au Lait by Delhaize has 326 kcal per 100 g. One serving (45 g) is about 147 kcal.
How much protein is in Sandwiches Au Lait?
Sandwiches Au Lait contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Sandwiches Au Lait high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sandwiches Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Sandwiches Au Lait is 100 calories?
About 31 g of Sandwiches Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sandwiches Au Lait a good source of potassium?
It is a moderate source: 379.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sandwiches Au Lait a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sandwiches Au Lait high in sugar or fat?
Per 100 g it has 5.8 g sugar and 6.9 g fat (2.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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