Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391517610369 · Data last verified:
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Common questions
How many calories are in Gingerbread Friends?
Gingerbread Friends has 373 kcal per 100 g.
How much protein is in Gingerbread Friends?
Gingerbread Friends contains 6 g of protein per 100 g.
Is Gingerbread Friends high in carbs?
Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 17 g is sugar). It also delivers 1 g of fiber.
Is Gingerbread Friends high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Gingerbread Friends high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Gingerbread Friends low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gingerbread Friends have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (17 g), saturated fat (5 g). Overall that places it in band C.
How much Gingerbread Friends is 100 calories?
About 27 g of Gingerbread Friends equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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