Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848023837 · Data last verified:
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Common questions
How many calories are in Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g?
Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g by Sigdal has 466 kcal per 100 g.
How much protein is in Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g?
Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g contains 19.6 g of protein per 100 g.
Is Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 33.5 g of carbs come from starch and fiber rather than sugar.
Is Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g a good source of fiber?
It provides 16.6 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.
Why does Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (440 mg); points in favor come from fiber (16.6 g), protein (19.6 g). Overall that places it in band B.
How much Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g is 100 calories?
About 21 g of Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sigdal - Craquants Norvégiens Seigle Et Son D'épeautre 190g high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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