Shapes Originals Chicken Crimpy

Shapes Originals Chicken Crimpy by Arnott's has 471 kcal per 100 g. One serving (25 g) is about 118 kcal.

Shapes Originals Chicken Crimpy contains 7.6 g of protein per 100 g — about 1.9 g per 25 g serving.

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (4 g), sodium (868 mg); points in favor come from fiber (3.2 g). Overall that places it in band D.

About 21 g of Shapes Originals Chicken Crimpy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 6.8 g sugar and 19.6 g fat (4 g saturated). Fat provides 38% of its calories, so portion size matters most here.