Snacks · Nutrition facts

Corn Chips

468 kcal per 100 g, with 7.2 g protein, 64.8 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 10 strips (25 g)
Calorie denseHigh fiber
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Corn ChipsNutri-Score ACompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
7.2 g
Protein
6% of calories
64.8 g
Carbs
57% of calories
18.8 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar4g
Saturated fat0.4g2% DV
Trans fat0.4g
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687424047 · Data last verified:

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9339687424047

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Common questions

How many calories are in Corn Chips?

Corn Chips by Woolworths has 468 kcal per 100 g. One serving (25 g) is about 117 kcal.

How much protein is in Corn Chips?

Corn Chips contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Is Corn Chips a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Corn Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Corn Chips is 100 calories?

About 21 g of Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Chips high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Corn Chips high in sugar or fat?

Per 100 g it has 4 g sugar and 18.8 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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