Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400553453932 · Data last verified:
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Common questions
How many calories are in Cracker Breadsprouted Rye?
Cracker Breadsprouted Rye by Huntley & Palmers has 466 kcal per 100 g. One serving (36 g) is about 168 kcal.
How much protein is in Cracker Breadsprouted Rye?
Cracker Breadsprouted Rye contains 10.9 g of protein per 100 g — about 3.9 g per 36 g serving.
Is Cracker Breadsprouted Rye a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cracker Breadsprouted Rye high in sodium?
Yes — 208000 mg of sodium per 100 g, about 9043% of the daily value.
Is Cracker Breadsprouted Rye a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Cracker Breadsprouted Rye have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (208000 mg); points in favor come from fiber (11.9 g), protein (10.9 g). Overall that places it in band C.
How much Cracker Breadsprouted Rye is 100 calories?
About 21 g of Cracker Breadsprouted Rye equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Breadsprouted Rye high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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