Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 96524565 · Data last verified:
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Common questions
How many calories are in Saltletts Laugen Cracker?
Saltletts Laugen Cracker by Lorenz has 448 kcal per 100 g.
How much protein is in Saltletts Laugen Cracker?
Saltletts Laugen Cracker contains 8.9 g of protein per 100 g.
Is Saltletts Laugen Cracker high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Saltletts Laugen Cracker have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (10 g), sodium (1160 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Saltletts Laugen Cracker is 100 calories?
About 22 g of Saltletts Laugen Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltletts Laugen Cracker high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Saltletts Laugen Cracker high in sugar or fat?
Per 100 g it has 10 g sugar and 15 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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