Fish & Seafood · Nutrition facts

Saumon Sauvage

301 kcal per 100 g, with 9.8 g protein, 2.5 g carbs and 27.7 g fat. Full micronutrients and serving info below.

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Saumon SauvageNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
9.8 g
Protein
13% of calories
2.5 g
Carbs
3% of calories
27.7 g
Fat
84% of calories
Macro split
Protein 13%Carbs 3%Fat 84%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat19.6g98% DV
Sodium576mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020300961111 · Data last verified:

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4020300961111

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Common questions

How many calories are in Saumon Sauvage?

Saumon Sauvage has 301 kcal per 100 g.

How much protein is in Saumon Sauvage?

Saumon Sauvage contains 9.8 g of protein per 100 g.

Is Saumon Sauvage keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Sauvage high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Saumon Sauvage high in sodium?

Yes — 576 mg of sodium per 100 g, about 25% of the daily value.

Why does Saumon Sauvage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (576 mg); points in favor come from protein (9.8 g). Overall that places it in band D.

How much Saumon Sauvage is 100 calories?

About 33 g of Saumon Sauvage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saumon Sauvage high in sugar or fat?

Per 100 g it has 1.8 g sugar and 27.7 g fat (19.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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