Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033300063617 · Data last verified:
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Common questions
How many calories are in Matjessalat?
Matjessalat has 277 kcal per 100 g.
How much protein is in Matjessalat?
Matjessalat contains 8.1 g of protein per 100 g.
Is Matjessalat keto-friendly?
With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Matjessalat high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Matjessalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (1000 mg); points in favor come from protein (8.1 g). Overall that places it in band D.
How much Matjessalat is 100 calories?
About 36 g of Matjessalat equals 100 kcal.
Is Matjessalat high in sugar or fat?
Per 100 g it has 1.6 g sugar and 26 g fat (3.4 g saturated). Fat provides 84% of its calories, so portion size matters most here.
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