Matjesfilets Nach Nordischer Art

Matjesfilets Nach Nordischer Art by Nordsee has 301 kcal per 100 g.

Matjesfilets Nach Nordischer Art contains 9.9 g of protein per 100 g.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1120 mg); points in favor come from protein (9.9 g). Overall that places it in band D.

About 33 g of Matjesfilets Nach Nordischer Art equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.5 g sugar and 28 g fat (3.8 g saturated). Fat provides 82% of its calories, so portion size matters most here.