Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128967648 · Data last verified:
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Common questions
How many calories are in Salmon Fillets?
Salmon Fillets by Coop,Co-op has 225 kcal per 100 g. One serving (110 g) is about 248 kcal.
How much protein is in Salmon Fillets?
Salmon Fillets contains 21.8 g of protein per 100 g — about 24 g per 110 g serving.
Is Salmon Fillets a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Salmon Fillets keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmon Fillets low in sodium?
Yes — just 75.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Salmon Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.
How much Salmon Fillets is 100 calories?
About 44 g of Salmon Fillets equals 100 kcal.
Is Salmon Fillets a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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