Protein Lemon Cheesecake Inspired

Protein Lemon Cheesecake Inspired by Brooklea has 83 kcal per 100 g. One serving (200 g) is about 166 kcal.

Protein Lemon Cheesecake Inspired contains 11.3 g of protein per 100 g — about 22.6 g per 200 g serving.

Yes — 11.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.3 g). Overall that places it in band A.

About 120 g of Protein Lemon Cheesecake Inspired equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.6 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.