Dairy & Eggs · Nutrition facts

Peach

84 kcal per 100 g, with 12.3 g protein, 7.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (200 g)
Good protein
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PeachNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
12.3 g
Protein
59% of calories
7.8 g
Carbs
37% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 59%Carbs 37%Fat 4%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat0.2g1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025840005409 · Data last verified:

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5025840005409

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Common questions

How many calories are in Peach?

Peach by Grahams has 84 kcal per 100 g. One serving (200 g) is about 168 kcal.

How much protein is in Peach?

Peach contains 12.3 g of protein per 100 g — about 24.6 g per 200 g serving.

Is Peach a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Why does Peach have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

How much Peach is 100 calories?

About 119 g of Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peach high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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