Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9811946091004 · Data last verified:
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Common questions
How many calories are in Protein Break?
Protein Break has 526 kcal per 100 g.
How much protein is in Protein Break?
Protein Break contains 16 g of protein per 100 g.
Is Protein Break a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Protein Break high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Is Protein Break low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Protein Break have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (24 g); points in favor come from protein (16 g). Overall that places it in band D.
How much Protein Break is 100 calories?
About 19 g of Protein Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Break high in calories?
Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.
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