Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9980201379093 · Data last verified:
Compare Fennel Tuscan with another foodLog Fennel Tuscan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fennel Tuscan?
Fennel Tuscan by Oh!My has 567 kcal per 100 g.
How much protein is in Fennel Tuscan?
Fennel Tuscan contains 18.5 g of protein per 100 g.
Is Fennel Tuscan a good source of protein?
Yes — 18.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fennel Tuscan high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Fennel Tuscan high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Fennel Tuscan a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fennel Tuscan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (5 g), sodium (560 mg); points in favor come from fiber (7.2 g), protein (18.5 g). Overall that places it in band C.
How much Fennel Tuscan is 100 calories?
About 18 g of Fennel Tuscan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Dill Pickle Snack MixWegmans562 kcal · 12.5g proteinC
Sour Cream Flavour Snack MixSnacks of the World526 kcal · 15.8g proteinD
Cajun-style Snack MixWegmans548 kcal · 16.1g proteinC
Vital Gebäck Sesame SonnenblumenkernenAldi,Aldi Bio,F.A. Crux563 kcal · 15.6g proteinC
Vital Gebäck Erdnüssen CashewkernenF.A. Crux,Aldi,Aldi bio552 kcal · 13.1g proteinD
Extra Dark ChocolateCachet538 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API