Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003813580 · Data last verified:
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Common questions
How many calories are in Premium Serrano Bodega?
Premium Serrano Bodega by Jamón has 212 kcal per 100 g.
How much protein is in Premium Serrano Bodega?
Premium Serrano Bodega contains 30 g of protein per 100 g.
Is Premium Serrano Bodega a good source of protein?
Yes — 30 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Premium Serrano Bodega keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Premium Serrano Bodega high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Premium Serrano Bodega have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Premium Serrano Bodega is 100 calories?
About 47 g of Premium Serrano Bodega equals 100 kcal.
Is Premium Serrano Bodega high in cholesterol?
It contains 72.2 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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