Meat · Nutrition facts

Pétales De Jambon Espagnol

206 kcal per 100 g, with 30.8 g protein, 0.6 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pétales De Jambon EspagnolNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
30.8 g
Protein
60% of calories
0.6 g
Carbs
1% of calories
9 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat3.6g18% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8468924000056 · Data last verified:

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Barcode

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8468924000056

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Common questions

How many calories are in Pétales De Jambon Espagnol?

Pétales De Jambon Espagnol by Saveur & Passion, Saveur&passion has 206 kcal per 100 g.

How much protein is in Pétales De Jambon Espagnol?

Pétales De Jambon Espagnol contains 30.8 g of protein per 100 g.

Is Pétales De Jambon Espagnol a good source of protein?

Yes — 30.8 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Pétales De Jambon Espagnol keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pétales De Jambon Espagnol high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Pétales De Jambon Espagnol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (2200 mg); points in favor come from protein (30.8 g). Overall that places it in band C.

How much Pétales De Jambon Espagnol is 100 calories?

About 49 g of Pétales De Jambon Espagnol equals 100 kcal.

Is Pétales De Jambon Espagnol high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9 g fat (3.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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