Meat · Nutrition facts

Veritables Merguez

190 kcal per 100 g, with 26.8 g protein, 0.7 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 160 g
High proteinLow carbPotassium
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Veritables MerguezNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
26.8 g
Protein
56% of calories
0.7 g
Carbs
1% of calories
9 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat3.2g16% DV
Cholesterol71.8mg24% DV
Sodium727.7mg32% DV
Potassium348.1mg7% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 99911522 · Data last verified:

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Common questions

How many calories are in Veritables Merguez?

Veritables Merguez by Casino has 190 kcal per 100 g. One serving (160 g) is about 304 kcal.

How much protein is in Veritables Merguez?

Veritables Merguez contains 26.8 g of protein per 100 g — about 42.9 g per 160 g serving.

Is Veritables Merguez a good source of protein?

Yes — 26.8 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Veritables Merguez keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Veritables Merguez high in sodium?

Yes — 727.7 mg of sodium per 100 g, about 32% of the daily value.

Why does Veritables Merguez have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (727.7 mg); points in favor come from protein (26.8 g). Overall that places it in band C.

How much Veritables Merguez is 100 calories?

About 53 g of Veritables Merguez equals 100 kcal.

Is Veritables Merguez high in cholesterol?

It contains 71.8 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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