Meat · Nutrition facts

Lean Danish Salami

195 kcal per 100 g, with 28.5 g protein, 1.4 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 16.0g
High proteinLow carb
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Lean Danish SalamiNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
28.5 g
Protein
59% of calories
1.4 g
Carbs
3% of calories
8 g
Fat
38% of calories
Macro split
Protein 59%Carbs 3%Fat 38%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat3.2g16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415237111022 · Data last verified:

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9415237111022

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Common questions

How many calories are in Lean Danish Salami?

Lean Danish Salami by VERKERKS has 195 kcal per 100 g. One serving (16 g) is about 31 kcal.

How much protein is in Lean Danish Salami?

Lean Danish Salami contains 28.5 g of protein per 100 g — about 4.6 g per 16 g serving.

Is Lean Danish Salami a good source of protein?

Yes — 28.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Lean Danish Salami keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lean Danish Salami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (28.5 g). Overall that places it in band B.

How much Lean Danish Salami is 100 calories?

About 51 g of Lean Danish Salami equals 100 kcal.

Is Lean Danish Salami high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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