Meat · Nutrition facts

Taco De Jamón Curado

179 kcal per 100 g, with 27.9 g protein, 0.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Taco De Jamón CuradoNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
27.9 g
Protein
62% of calories
0.8 g
Carbs
2% of calories
7.4 g
Fat
36% of calories
Macro split
Protein 62%Carbs 2%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.8g14% DV
Cholesterol72.9mg24% DV
Sodium1760mg77% DV
Potassium353.4mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437003894367 · Data last verified:

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8437003894367

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Common questions

How many calories are in Taco De Jamón Curado?

Taco De Jamón Curado by Paletas Marpa has 179 kcal per 100 g.

How much protein is in Taco De Jamón Curado?

Taco De Jamón Curado contains 27.9 g of protein per 100 g.

Is Taco De Jamón Curado a good source of protein?

Yes — 27.9 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Taco De Jamón Curado keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Taco De Jamón Curado high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Taco De Jamón Curado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from protein (27.9 g). Overall that places it in band C.

How much Taco De Jamón Curado is 100 calories?

About 56 g of Taco De Jamón Curado equals 100 kcal.

Is Taco De Jamón Curado a good source of potassium?

It is a moderate source: 353.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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