Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262367684286 · Data last verified:
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Common questions
How many calories are in Pfirsich?
Pfirsich by ff has 376 kcal per 100 g. One serving (21 g) is about 79 kcal.
How much protein is in Pfirsich?
Pfirsich contains 6.7 g of protein per 100 g — about 1.4 g per 21 g serving.
Is Pfirsich high in carbs?
Yes — carbohydrates provide 70% of its calories (61.9 g per 100 g, of which 29 g is sugar). It also delivers 6.2 g of fiber.
Is Pfirsich high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Pfirsich low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pfirsich a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pfirsich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (29 g); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Pfirsich is 100 calories?
About 27 g of Pfirsich equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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