Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615218236 · Data last verified:
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Common questions
How many calories are in Knusper Müsli , Kakao Erdbeer?
Knusper Müsli , Kakao Erdbeer by Ener Bio has 382 kcal per 100 g.
How much protein is in Knusper Müsli , Kakao Erdbeer?
Knusper Müsli , Kakao Erdbeer contains 10.2 g of protein per 100 g.
Is Knusper Müsli , Kakao Erdbeer a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Knusper Müsli , Kakao Erdbeer high in carbs?
Yes — carbohydrates provide 70% of its calories (63.8 g per 100 g, of which 10.8 g is sugar). It also delivers 8.8 g of fiber.
Is Knusper Müsli , Kakao Erdbeer low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knusper Müsli , Kakao Erdbeer a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Knusper Müsli , Kakao Erdbeer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (10.8 g); points in favor come from fiber (8.8 g), protein (10.2 g). Overall that places it in band A.
How much Knusper Müsli , Kakao Erdbeer is 100 calories?
About 26 g of Knusper Müsli , Kakao Erdbeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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