Other · Nutrition facts

Schoko Müsli

by Ener Bio, Rossmann, enerBio

393 kcal per 100 g, with 11 g protein, 61 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko MüsliNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
61 g
Carbs
65% of calories
9.4 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar16g
Saturated fat4.8g24% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615663937 · Data last verified:

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4305615663937

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Common questions

How many calories are in Schoko Müsli?

Schoko Müsli by Ener Bio, Rossmann, enerBio has 393 kcal per 100 g.

How much protein is in Schoko Müsli?

Schoko Müsli contains 11 g of protein per 100 g.

Is Schoko Müsli a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Schoko Müsli high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Schoko Müsli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schoko Müsli a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Schoko Müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (16 g), saturated fat (4.8 g); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band B.

How much Schoko Müsli is 100 calories?

About 25 g of Schoko Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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