Other · Nutrition facts

Petits Pains Grillés Au Blé Complet

408 kcal per 100 g, with 10 g protein, 66 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petits Pains Grillés Au Blé CompletNutri-Score ACompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar4.2g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10558814 · Data last verified:

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Common questions

How many calories are in Petits Pains Grillés Au Blé Complet?

Petits Pains Grillés Au Blé Complet has 408 kcal per 100 g.

How much protein is in Petits Pains Grillés Au Blé Complet?

Petits Pains Grillés Au Blé Complet contains 10 g of protein per 100 g.

Is Petits Pains Grillés Au Blé Complet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Petits Pains Grillés Au Blé Complet a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés Au Blé Complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg); points in favor come from fiber (6.9 g), protein (10 g). Overall that places it in band A.

How much Petits Pains Grillés Au Blé Complet is 100 calories?

About 25 g of Petits Pains Grillés Au Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petits Pains Grillés Au Blé Complet high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Petits Pains Grillés Au Blé Complet high in sugar or fat?

Per 100 g it has 4.2 g sugar and 10 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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