Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1302644000002 · Data last verified:
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Common questions
How many calories are in Knäckebröd Dill?
Knäckebröd Dill by Ikea has 404 kcal per 100 g. One serving (25 g) is about 101 kcal.
How much protein is in Knäckebröd Dill?
Knäckebröd Dill contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Knäckebröd Dill a good source of protein?
Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Knäckebröd Dill high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is Knäckebröd Dill a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Knäckebröd Dill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sodium (1440 mg); points in favor come from fiber (11.6 g), protein (15 g). Overall that places it in band C.
How much Knäckebröd Dill is 100 calories?
About 25 g of Knäckebröd Dill equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knäckebröd Dill high in calories?
Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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