Triangolini Al Riso Nero

Triangolini Al Riso Nero has 379 kcal per 100 g.

Triangolini Al Riso Nero contains 6.7 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sodium (400 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

About 26 g of Triangolini Al Riso Nero equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 0.8 g sugar and 10 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.