Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0006810089055 · Data last verified:
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Common questions
How many calories are in Only Peanuts Crunchy?
Only Peanuts Crunchy has 600 kcal per 100 g.
How much protein is in Only Peanuts Crunchy?
Only Peanuts Crunchy contains 20 g of protein per 100 g.
Is Only Peanuts Crunchy a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Only Peanuts Crunchy high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Only Peanuts Crunchy low in sodium?
Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Only Peanuts Crunchy a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Only Peanuts Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band C.
How much Only Peanuts Crunchy is 100 calories?
About 17 g of Only Peanuts Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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