Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110001368 · Data last verified:
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Common questions
How many calories are in Unsalted Mixed Nuts With Peanuts?
Unsalted Mixed Nuts With Peanuts by Kroger has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Unsalted Mixed Nuts With Peanuts?
Unsalted Mixed Nuts With Peanuts contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Unsalted Mixed Nuts With Peanuts a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Unsalted Mixed Nuts With Peanuts high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Unsalted Mixed Nuts With Peanuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsalted Mixed Nuts With Peanuts a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Unsalted Mixed Nuts With Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (21.4 g). Overall that places it in band C.
How much Unsalted Mixed Nuts With Peanuts is 100 calories?
About 16 g of Unsalted Mixed Nuts With Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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