Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545877678 · Data last verified:
Compare Natural Yogurt with another foodLog Natural Yogurt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Natural Yogurt?
Natural Yogurt by Creamfields has 57 kcal per 100 g.
How much protein is in Natural Yogurt?
Natural Yogurt contains 4.9 g of protein per 100 g.
Is Natural Yogurt low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Natural Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natural Yogurt is 100 calories?
About 175 g of Natural Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Yogurt high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API